BRIDGING COURSE

Bridging course

Any student who has learnt Vedic Meditation in the past 7yrs with a previous teacher from the same lineage who still have their mantra and wishes to refresh their studies and re-sit the course with The Veda Way (includes sessions 2, 3 and 4 only).

SESSION TWO - 90MINS

The fundamentals of Vedic meditation - the technique and your experiences

SESSION THREE - 90MINS

The mind/body effects of meditation - how it dissolves stress, fatigue and enhance your life

SESSION FOUR - 90MINS

Where you’re headed with this practice – Higher states of consciousness and the Vedic community